Each week, sessions focus on three key areas of personal growth:
1. Health & Mental Wellbeing:
Promoting self-awareness, confidence, and positive mental health through open discussions, mindfulness, and movement. Young men learn to understand their emotions, build resilience, and develop healthy habits that support their overall wellbeing.
2. Creativity & Expression:
Encouraging imagination, teamwork, and self-expression through engaging activities that help participants find their voice and explore their potential beyond sport.
3. Life Skills for a Better Future:
Developing practical tools for success — including goal-setting, emotional control, building healthy relationships, communication skills, and personal responsibility. These lessons prepare young men to make confident decisions and take ownership of their future.
Through mentorship, encouragement, and accountability, The Parks Mentoring Project creates a safe and supportive space where young men can grow in confidence, character, and purpose — becoming strong, balanced, and capable men of tomorrow.
